Weigh In record (no journal entry) for 19 August 2021
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110.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 66.08g | Prot: 41.14g | Carbs: 174.09g.
Breakfast: Gut & Günstig Hagebuttentee, Hohes C Orangensaft. Lunch: Zucker, Croissant. Dinner: Fleischsalat, Stadtbäckerei Junge Vollkornbrötchen, Bolognese, Nudeln (Gekocht). Snacks/Other: Magnum Classic Mini. more...
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Losing 2.8 kg a Week
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