begono90's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
55 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
432 kcal Fat: 28.06g | Prot: 21.62g | Carbs: 19.48g.   Breakfast: Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Carbonell Aceite de Oliva Virgen Extra, Hacendado Dátiles sin Hueso, Hacendado Pipa Calabaza Natural, Hacendado Yogur Natural de Cabra y Oveja, Hacendado Semillas de Chia, Hacendado Almendra Natural,  Huevo, Hacendado Copos de Avena, Covap Leche de Oveja Semidesnatada, Hacendado Chocolate 99%. more...
Losing 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


begono90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.