Weigh In record (no journal entry) for 19 August 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.25g | Prot: 22.94g | Carbs: 96.89g.
Breakfast: Вкусы Мира Батат Запечённый Ломтики , Простоквашино Творожное Зерно в Сливках 7%, Гречка Отварная. more...
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Losing 0.2 kg a Week
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