Weigh In record (no journal entry) for 17 August 2021
|
100.4 kg
Lost so far: 13.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 31.85g | Prot: 49.00g | Carbs: 0.00g.
Dinner: Fish House Иваси Сардина Тихоокеанская Натуральная. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|