Weigh In record (no journal entry) for 08 March 2014
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99.5 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 95.97g | Prot: 56.36g | Carbs: 320.42g.
Breakfast: Milka Chocolat Riz Croustillant, LU Cracotte Craquinette Fraise, Carrefour Pain de Campagne, Banane. Lunch: Sauce Barbecue, Danone Danio Pêche, McDonald's Frites (Grande), McDonald's Cheeseburger. Dinner: Haribo Dragibus, Milka Milka Oreo, Kiri Kiri, Kraft Philadelphia Nature, Carrefour Blinis. Snacks/Other: Bonne Maman Madeleine. more...
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3145 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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