Weigh In record (no journal entry) for 19 August 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 71.32g | Prot: 259.49g | Carbs: 290.50g.
Breakfast: Banane, Carrefour Fromage Blanc 0%, Miel, Quaker Flocons d'avoine. Lunch: Tarte aux Cerises (Commercial), Blanc de Poulet, Pain Blanc, Cerf / Chevreuil. Dinner: Fleury Michon Blanc de Poulet (40g), Semoule Cuite. more...
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4216 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 51 minutes, Weight Training (moderate) - 1 hour and 39 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 55 minutes. more...
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Losing 1.4 kg a Week
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metimemosaic's Weight History
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