Weigh In record (no journal entry) for 19 August 2021
|
57 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 35.92g | Prot: 58.23g | Carbs: 69.96g.
Breakfast: Danone Творожный Груша и Банан. Lunch: Огурец (с Кожурой), Меридиан Горбуша Слабосолёная. Dinner: La Pina Арахисовая Паста, Хлебзавод 28 Хлеб Белый, Помидоры, Hortex Шампиньоны, Жареное Яйцо без Жира. Snacks/Other: Nescafe 3 в 1 Mild. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|