Weigh In record (no journal entry) for 19 August 2021
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 56.73g | Prot: 67.88g | Carbs: 107.95g.
Breakfast: Herbalife Shake. Lunch: Lifestyle Food Brown Rice Cakes (Unsalted), Avocados , Clover Feta Plain, Green Peppers , Onions , Egg. Snacks/Other: Oh Mega Chocolate Almond Butter, Almonds, Buffalo Wings, Oranges, Oranges . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
runninghamster's Weight History
|