Weigh In record (no journal entry) for 19 August 2021
|
80.6 kg
Lost so far: 7.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 17.52g | Prot: 18.08g | Carbs: 47.79g.
Breakfast: Зеленый Чай, Мёд, Овсяная Каша на Воде. Dinner: Лучшие Рецепты Баклажаны в Томатном Соусе, Гречка Отварная, Яйцо. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я не брошу на полпути♡'s Weight History
|