Weigh In record (no journal entry) for 19 August 2021
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 35.69g | Prot: 80.73g | Carbs: 134.26g.
Breakfast: Жареное Яйцо, Батон, Кофе. Lunch: Батон, Огурец, Печень Куриная Жареная. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Столовое Вино, Конфета, Груша. more...
|
|
2162 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour, Working - 8 hours, Housework - 2 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya-Karpenka's Weight History
|