Weigh In record (no journal entry) for 19 August 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 66.71g | Prot: 190.14g | Carbs: 240.45g.
Breakfast: Milbona Bio Bevanda alla Mandorla, Lidl Avena, Myprotein Instant Oats Chocolate, Myprotein Impact Whey Protein, Auchan Pesca Tabacchiera. Lunch: Babà al Rum, Coop Tonno a Pinne Gialle Affumicato, Gallo Riso Venere, Insalata di Pollo. Dinner: Salmone Fresco. Snacks/Other: Vivo Meglio Bresaola di Tacchino, Pane di Segale. more...
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steady weight
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Lu.Ca.82's Weight History
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