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butterfly.didie
Journal
19 Aug 21
butterfly.didie's Journal, 19 Aug 21
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Weigh In record (no journal entry) for 19 August 2021
58.8 kg
Lost so far:
17.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2021:
140 kcal
Fat: 0.00g | Prot: 27.00g | Carbs: 7.00g.
Breakfast:
Muscle First Pro Isolate.
more...
1790 kcal
Exercise:
Fitness Training (Workout) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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butterfly.didie's Weight History
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