|
熊2
|
62 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 37.34g | Prot: 58.44g | Carbs: 71.83g.
Breakfast: 豬大腸, 豬血湯, 白吐司, 雞蛋（整個）, 沙拉. Lunch: 四季豆, 芹菜, 卜蜂 唐揚炸雞, 白飯. Dinner: 雪梨. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|