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gaby_0309
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18 Aug 21

gaby_0309's Journal, 18 Aug 21

 
Weigh In record (no journal entry) for 18 August 2021
70.4 kg Lost so far: 0.2 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 18 August 2021:
1157 kcal Fat: 37.45g | Prot: 56.91g | Carbs: 93.01g.   Breakfast: Banana, Arándanos, Clara de Huevo, Huevo. Lunch: Arroz Blanco, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Vino Cabernet Sauvignon. Dinner: Sopa de Fideos con Carne de Vacuno. Snacks/Other: Azúcar. more...
1934 kcal Exercise: Yoga - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
Gaining 17.2 kg a Week

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Comments 
tristisimo 
18 Aug 21 by member: gaby_0309
te entiendo, estoy igual que vos :( 
18 Aug 21 by member: aylen.16
Arriba ese animo! Siempre se puede, de a poquito.. Lo importante es empezar 🙌 
18 Aug 21 by member: societyhell19

     
 

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