MMDuff10's Journal, 08 Mar 14

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Weigh In record (no journal entry) for 08 March 2014

65.7 kg Lost so far: 21.0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:

1885 kcal

Fat: 76.14g | Prot: 53.43g | Carbs: 155.62g. Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Creamy Peanut Butter. Dinner: Furr's Family Dining Chicken Fried Steak, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Giant Broccoli & Three Cheese Sauce. Snacks/Other: Sutter Home Moscato, Oreo Chocolate Creme Cookie. more...

1703 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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MMDuff10's Journal, 08 Mar 14

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MMDuff10's Weight History