Weigh In record (no journal entry) for 18 August 2021
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64.4 kg
Lost so far: 22.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 48.19g | Prot: 70.94g | Carbs: 252.07g.
Breakfast: Конфета, Чай, Творог 9%, Варенье, Сметана, Кофе с Молоком. Lunch: Сметана, Домик в деревне Молоко 3,5%, Окей Оладьи. Dinner: Конфета, Чай, Помидоры, Сметана, Ремит Ежики. Snacks/Other: Пятерочка Сливы, Варенье, Чай, Окей Оладьи. more...
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Gaining 5.6 kg a Week
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lusa.nearonova's Weight History
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