YAY! Over the 10 lb mark!
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116.8 kg
Lost so far: 5.2 kg.
Still to go: 44.2 kg.
Diet followed: 100%.
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569 kcal
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Fat: 27.68g | Prot: 58.30g | Carbs: 20.72g.
Breakfast: Hard Boiled Egg Whites, Canadian Bacon. Lunch: MEDIUM SHRIMP, FETA CRUMBLED PUBLIX, newman's own olive oil and vinegar, roasted sliced almonds, grape tomato, butter lettuce, edamame. more...
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Losing 4.8 kg a Week
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Comments
Woohoo! Keep up the good work!
05 Mar 11 by member: Feisty174
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