qswhy00's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021

42.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

201 kcal

Fat: 4.02g | Prot: 4.83g | Carbs: 37.30g. Breakfast: Вермишель. Dinner: Салат Овощной. Snacks/Other: Чай с Сахаром. more...

1023 kcal

Exercise: Sleeping - 23 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 0.3 kg a Week


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qswhy00's Weight History