edi.nardi's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
82.3 kg Lost so far: 0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
795 kcal Fat: 20.00g | Prot: 39.27g | Carbs: 114.19g.   Lunch: Bife de Carne de Vaca, Cenouras Cozidas, Mandioquinha, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
Gaining 6.3 kg a Week



     
 

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edi.nardi's Weight History


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