Weigh In record (no journal entry) for 18 August 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.25g | Prot: 44.91g | Carbs: 34.80g.
Breakfast: Сахар, Макфа Пшеничная Мука, Милка Шоколад Ореховая Паста из Фундука, Яйцо, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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