Weigh In record (no journal entry) for 18 August 2021
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74 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 48.00g | Prot: 71.83g | Carbs: 173.64g.
Lunch: Panda Helado Trisabor, Carne Molida, Cuisine & Co Salsa de Tomates, Carozzi Espirales. Snacks/Other: Plátano, Plátano Deshidratado. more...
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Losing 0.1 kg a Week
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crisanvill's Weight History
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