Weigh In record (no journal entry) for 18 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 31.92g | Prot: 120.10g | Carbs: 212.55g.
Breakfast: Noberasco Mandorle Sgusciate, Fage Total 0%. Lunch: Daily Bread Pane di Farro, Findus Piselli Novelli, Aia Albume d'uovo Pastorizzato, De Cecco Pasta Integrale . Dinner: Fage Total 0%, Santa Rosa Marmellata di Pesche, Aia Albume d'uovo Pastorizzato, ALBUMI AVENA PANCAKES . Snacks/Other: Pesca. more...
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steady weight
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Simo_drg's Weight History
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