Weigh In record (no journal entry) for 18 August 2021
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85.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.68g | Prot: 42.13g | Carbs: 107.93g.
Breakfast: Asda Chosen By You Hash Browns, Pork Sausage (Cooked), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg, Morrisons Tinned Tomatoes, Mushrooms (with Salt, Drained, Cooked, Boiled), White Bread , Del Monte Tomato Juice. Lunch: Walkers Cheese & Onion Crisps (25g). Dinner: Morrisons Vanilla Cheesecake. Snacks/Other: Asda Smart Price Choc Ice. more...
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Losing 0.4 kg a Week
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barbaramb's Weight History
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