Weigh In record (no journal entry) for 18 August 2021
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80.9 kg
Lost so far: 19.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 52.65g | Prot: 116.60g | Carbs: 150.11g.
Breakfast: Acelga, Papa Cocida, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Costco Carne al Pastor, Puré de Papa, Habas, Lechuga. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Act II Palomitas Naturales, Jell-O Gelatina Light, Papayas, Sandía, Nescafé Clásico, Metco Azucar BC, AdeS Leche de Soya Sabor Vainilla. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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