Weigh In record (no journal entry) for 18 August 2021
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.80g | Prot: 12.91g | Carbs: 38.42g.
Breakfast: AdeS Soya + Jugo de Naranja, Lanzarote Queso Fresco de Cabra, Bimbo Pan Tostado, Yoplait Griego sin Azúcar Mango , Café. Snacks/Other: Nature's Heart Almendra Café, Papaya. more...
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Losing 1.1 kg a Week
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Adrisele's Weight History
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