chichi71's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
61.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1285 kcal Fat: 46.33g | Prot: 76.09g | Carbs: 148.54g.   Breakfast: Mandorle, Eurospin Biscotti Petit, Ehrmann Budino Cioccolato. Lunch: Grana Padano Grana Padano, Sanson Ghiacciolo, Bio Organic Gallette di Mais, Pomodori, Insalata Mista Verde, Carote, Valsoia Burger Vegetale, Mandorle. Dinner: Certossa Gallette di Mais Bio Organic, Peperoni Verdi, Grana Padano Grana Padano, Zucchine, Insalata Mista Verde, Carote, Findus Burger Vegetale Green Cuisine. Snacks/Other: Puglia Sapori Tarallini, Indianino Ghiaccioli Zero Calorie, Nettarine, Susine, Mirtilli. more...
steady weight

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chichi71's Weight History


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