Weigh In record (no journal entry) for 18 August 2021
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52.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.81g | Prot: 26.02g | Carbs: 93.60g.
Breakfast: Pınar Light Süt , Eti Lifalif Kuru Meyveli Müsli. Lunch: Üzüm. Dinner: Sade Yoğurt (Tam Yağlı Süt), Kabak, Çoban Salatası, Salça. Snacks/Other: Ceviz, Karpuz. more...
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Losing 2.0 kg a Week
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gizemgunes0's Weight History
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