Weigh In record (no journal entry) for 18 August 2021
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 70.79g | Prot: 136.77g | Carbs: 194.88g.
Breakfast: Bollo, Granix Cereales, Mate Cocido, Ilolay Leche Descremada. Lunch: Tomates, Lechuga, Hellmann's Ketchup, Milanesa de Pollo al Horno, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Hellmann's Mayonesa Light, Pan de Salvado, Milanesa de Pollo. Snacks/Other: Grido Helado, Frutigran Avena y Pasas. more...
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Gaining 0.4 kg a Week
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ccristian88's Weight History
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