Weigh In record (no journal entry) for 18 August 2021
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 23.63g | Prot: 66.23g | Carbs: 73.79g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Croutons, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Räucherlachs, Wasa Vollkorn. Snacks/Other: Wassermelone. more...
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steady weight
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SteffiLoehle's Weight History
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