Weigh In record (no journal entry) for 18 August 2021
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65.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 48.79g | Prot: 66.18g | Carbs: 50.71g.
Breakfast: Danone Oikos Framboos. Lunch: Blanc de Poulet. Dinner: Délifin Filet de Saxe, Saladinettes Salade de Crudités . Snacks/Other: Banane, Oeuf Dur. more...
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Losing 3.6 kg a Week
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ELSKE1974's Weight History
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