Weigh In record (no journal entry) for 18 August 2021
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53.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.86g | Prot: 43.09g | Carbs: 25.86g.
Breakfast: Nespresso Café . Lunch: Cap Océan Colin d’Alaska au Beurre Citronné, Tanoshi Nouilles Japonaises Udon Saveur Légumes Sauce Soja. Dinner: Bonduelle Maïs sans Sucres Ajoutés, Le Gaulois Émincés de Filet de Poulet Rôti à la Mexicaine, Auchan Betteraves en Dés, Florette Le Chou Blanc. Snacks/Other: Nespresso Café . more...
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Gaining 0.2 kg a Week
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carole568's Weight History
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