Weigh In record (no journal entry) for 18 August 2021
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 45.83g | Prot: 103.24g | Carbs: 208.63g.
Breakfast: Iswari Éveil du Bouddha Framboise, Diabemix Pain Diététique . Lunch: Carrefour Tomme de Brebis, Vrai Yaourt Bio au Lait de Brebis Nature, Carrefour Croquettes de Poisson Ail et Fines Herbes, Oeuf sur le Plat, Grain de Frais Haricots Mungo, Jambon Cru, Poivrons Verts, Diabemix Pain Diététique , Concombre (avec Peau). Dinner: Carottes, Grain de Frais Haricots Mungo, Quaker Flocons d'avoine, Terres et Céréales Bio Protéines de Soja. more...
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Losing 1.4 kg a Week
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Black_Phenix's Weight History
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