Weigh In record (no journal entry) for 18 August 2021
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 32.68g | Prot: 29.97g | Carbs: 161.96g.
Breakfast: Galette de Riz, Conserves de Confiture, Monoprix Beurre Doux, Pain Complet, Café au Lait. Lunch: Panzani Sauce Tomates Cuisinées, Tous les Jours Coquillettes, Banane, Carrefour Bio Yaourt au Lait Entier Nature, Bjorg Galettes de Riz Complet. Dinner: Bjorg Galettes de Riz Complet, Carrefour Bio Yaourt au Lait Entier Nature, Avocat. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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