Weigh In record (no journal entry) for 18 August 2021
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55 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 14.83g | Prot: 41.99g | Carbs: 19.71g.
Breakfast: Epiim Eesti Juust Light, Selver Kanamunad, Kupiec Rice Cakes With Dark Chocolate, Tallegg Eestimaine Broilerifilee. more...
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Losing 0.6 kg a Week
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