Weigh In record (no journal entry) for 18 August 2021
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58.6 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 69.86g | Prot: 111.51g | Carbs: 18.82g.
Breakfast: Braineffect MCT Öl Rocket C8. Lunch: Pearls Of Samarkand Cacao Nibs, Alnatura Leinsamen Geschrotet, Fage Total Griechisches Joghurt 5%, Galpo Ελαφρύ Αιγοπρόβειο Light Käse, Monini Olivenöl, Garnele. more...
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Losing 0.4 kg a Week
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Lele Keto's Weight History
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