Weigh In record (no journal entry) for 18 August 2021
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67.1 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 36.68g | Prot: 61.37g | Carbs: 114.02g.
Breakfast: Ашан Семга Слабосоленая, Красные Помидоры, Яичница. Lunch: Мёд, Веселый Молочник Сметана 15%, Морковь, SAN Изолят Протеина. Dinner: Тануки Битые Огурцы. Snacks/Other: Овощи Гриль, Good Food Орех Макадамия. more...
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Gaining 8.4 kg a Week
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Лариса1868's Weight History
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