Weigh In record (no journal entry) for 18 August 2021
|
69 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 43.66g | Prot: 75.64g | Carbs: 112.31g.
Breakfast: Зеленый Чай, Курабье, Творожная Запеканка ПП. Lunch: Творожная Запеканка ПП. Snacks/Other: Лаваш Тонкий, Козельский Варенец, Козельский Сырок с Кокосом, Snickers Сникерс, Зеленый Чай. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Гульнара :-)'s Weight History
|