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anna-chuykova
Journal
18 Aug 21
anna-chuykova's Journal, 18 Aug 21
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Weigh In record (no journal entry) for 18 August 2021
64.9 kg
Lost so far:
9.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Lunch:
Кофе.
Dinner:
Кофе.
more...
2241 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Treadmill - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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anna-chuykova's Weight History
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