Weigh In record (no journal entry) for 18 August 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 49.89g | Prot: 16.09g | Carbs: 133.94g.
Breakfast: Кубанская Буренка Молоко 2,5%, Вологодское Яйцо, Ideal Масло Подсолнечное, Пятерочка Сахар, Nesquik Какао, Макфа Пшеничная Мука Высший Сорт. more...
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Losing 3.5 kg a Week
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