Weigh In record (no journal entry) for 18 August 2021
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62.6 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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3179 kcal
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Fat: 88.22g | Prot: 80.87g | Carbs: 355.70g.
Breakfast: Зеленый Чай с Молоком, Отруби Ржаные, Сыр-Бор Сыр Российский, Жареное Яйцо. Lunch: Зеленый Чай с Молоком, Пельмени. Dinner: Простые Пельмени, Coca-Cola Кола, Виски, Пицца Домашняя. more...
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Losing 2.1 kg a Week
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renatadom1's Weight History
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