Weigh In record (no journal entry) for 17 August 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 65.48g | Prot: 32.16g | Carbs: 24.26g.
Breakfast: Nutiva Aceite MCT Orgánico. Lunch: Caldo de Huesos, Huevo Cocido, Aceitunas, Unimarc Media Palta. Dinner: Aceitunas, Huevo, Caldo de Huesos, Palta. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ami@banani's Weight History
|