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Date 18 aug 2021 (day 21)
Time 8:35
Weight 71.2
BMI 26.5
Body fat 37.1%
內臟脂肪 7.5
肌肉重量 42kg
物理評級 2
骨重 2.8kg
BMR 1367kcal/5721kj
代謝年齡 49
全身水份 45%
Run 🏃♀️🏃♀️ 12948
Water 2500ml
Sleep 😴 1:30~8:30 =7 小時
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71.2 kg
Lost so far: 13.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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