Weigh In record (no journal entry) for 18 August 2021
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 17.34g | Prot: 29.21g | Carbs: 140.59g.
Breakfast: Pisang. Lunch: Sambal Goreng, Biji Nangka, Ayam Goreng, Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar. more...
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Losing 1.4 kg a Week
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rin’s journey's Weight History
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