carolinesouza0392's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

50 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

735 kcal

Fat: 22.43g | Prot: 28.83g | Carbs: 107.58g. Breakfast: Pasta de Amendoim, Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Isabela Macarrão, Ovo Cozido, Alface. Dinner: Pão Integral, Café com Leite Integral. Snacks/Other: Parati Bolacha Água e Sal. more...

1023 kcal

Exercise: Sleeping - 9 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 14 hours and 30 minutes. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 17 Aug 21

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carolinesouza0392's Weight History