Weigh In record (no journal entry) for 18 August 2021
|
56 kg
Lost so far: 13.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 16.56g | Prot: 19.95g | Carbs: 56.51g.
Breakfast: 蒙牛 纯牛奶, 肉松面包. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|