Weigh In record (no journal entry) for 14 August 2021
|
68.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 9.99g | Prot: 23.27g | Carbs: 8.83g.
Breakfast: Liv Up Batata Assada com Alho e Salsinha, Coca-Cola Coca-Cola Zero (Lata), Café Expresso, Vida Leve Carne de Panela, Alface. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Reis's Weight History
|