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grrrr
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 33.91g | Prot: 37.59g | Carbs: 103.20g.
Breakfast: Bananas, Lite Medium Fat Spread, Toasted White Bread. Lunch: Trim 1000 Islands Low Fat Dressing, Lettuce Salad with Assorted Vegetables, Portuguese Sardines with Vegetable Oil and Salt Added. Dinner: Beetroot, Mashed Potato, Fish Cakes. Snacks/Other: Apples. more...
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steady weight
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