papared56's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
128.0 kg Lost so far: 1.2 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
2738 kcal Fat: 81.69g | Prot: 76.68g | Carbs: 430.51g.   Breakfast: butter pecan syrup, Banquet Brown 'N Serve Original Sausage Patties, Eggo Thick & Fluffy Waffles - Blueberry, Sugar, Twinings Darjeeling Tea. Lunch: Chicken Leg (Skin Eaten), Sugar, Twinings Darjeeling Tea. Dinner: Tea (Brewed), Sugar, 14" Pepperoni Pizza, Royal Crown Cola RC cola 16 oz. Snacks/Other: Frito-Lay Cheddar & Sour Cream Flavored Potato Chips, Nestle Pure Life Orange Splash (Bottle), Tea (Brewed), Sugar. more...
Losing 1.0 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


papared56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.