Weigh In record (no journal entry) for 14 August 2021
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67.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 44.89g | Prot: 100.50g | Carbs: 28.15g.
Lunch: Boni Cocktailsaus, Aldi Garnalen. Dinner: Carpaccio, Oeuf Dur. Snacks/Other: Cotterley Infusion. more...
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Gaining 1.1 kg a Week
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ELSKE1974's Weight History
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