KittyFarias's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

66.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1018 kcal

Fat: 27.82g | Prot: 80.64g | Carbs: 107.37g. Breakfast: Café. Lunch: Galinhada. Dinner: Deale Manteiga com Sal, Batata Inglesa. Snacks/Other: Marajoara Leite Semidesnatado Zero Lactose, Café. more...

1697 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Washing Dishes - 30 minutes. more...

Losing 0.7 kg a Week

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KittyFarias's Weight History

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